Intermediate

Yogilates

Yogilates is an integrated practice of Yoga and Pilates that brings the essence of the session to a newer dimension.

Gopinath April 16, 2015

Gentle Flow

Gentle Yoga is a variation of Hatha tradition Yoga. It can be practised by all levels and ages. The Gentle

Gopinath April 16, 2015

Yin & Yang

Yin & Yang is a blend of two styles of Yoga and brings the distinctive elements of both the styles….

Gopinath April 16, 2015